Posts for category: Foot Conditions
Don’t let chronic or persistent heel pain affect your daily life.
Heel pain is one of the most common issues that people of all ages deal with, from runners to those who stand on their feet all day. Of course, if your heel pain isn’t responding to rest and other simple self-care measures then it may be time to turn to our Evansville, IN, podiatrists Dr. Charlotte Reisinger and Dr. Dusky Farmer for further treatment options. Here are some of the ways to tackle recurring or persistent plantar fasciitis-related heel pain:
Give it a Rest
Your feet, we mean! Your feet handle a lot of pressure and force each and every day just from walking around, so you can only imagine how much more force is exerted on your feet when you workout. If you are dealing with plantar fasciitis heel pain then it’s time to take a break from running or other high-impact activities that will only make your symptoms worse.
Sport Some Shoe Inserts
If you are dealing with chronic or persistent heel pain that isn’t responding to rest or other at-home care then it might be time to talk to our Evansville, IN, foot doctor about whether your feet could benefit from custom-made shoe inserts, also referred to as orthotics. Custom orthotics can be made to fit your specific foot structure and the issues you are currently facing.
When to See a Doctor
It’s time to turn to a podiatrist if:
- Heel pain or swelling is severe
- Your heel pain isn’t responding to at-home care
- You can’t put weight on the foot
- There is a deformity or change in the shape of the heel
- You’ve never had heel pain before
Don’t let heel pain tell you how to go about your day. Call Reisinger Farmer Podiatry in Evansville, IN, today to find out how we can help you get back on your feet again.
Heel pain is one of the most common complaints a podiatrist hears about from patients. If you are dealing with heel pain above the heel bone then you could be dealing with Achilles Tendonitis, a result of overuse. The Achilles tendon is the longest tendon in the body and it serves to connect the muscles of the calf with the lower leg and heel bone.
While Achilles Tendonitis tends to occur most often in runners, this condition can still occur in athletes that play certain sports such as soccer or tennis. Unfortunately, this tendon does weaken as we get older, which makes at an increased risk for developing this overuse injury as we age.
What are the symptoms of Achilles Tendonitis?
The most obvious symptom of Achilles Tendonitis is pain above the heel bone. When the pain first appears it’s usually pretty mild and you may only notice it after running; however, over time you may notice that the pain gets worse after certain exercises. Along with pain you may also experience stiffness or tenderness in the heel, especially in the morning or after long periods of sitting.
When should I see a podiatrist?
If this is the first time that you’ve ever experienced heel pain then it’s a good idea to turn to a foot doctor who can determine whether Achilles Tendonitis is causing your symptoms or whether it’s something else. If you’re experiencing chronic heel pain around the Achilles tendon it’s also a good time to see a doctor. If the pain is severe or you are unable to put weight on your foot it’s possible that you might be dealing with a ruptured tendon, which requires immediate attention.
How do you treat Achilles Tendonitis?
In most cases, Achilles Tendonitis can be treated with simple self-care options. Unless symptoms are severe you may be able to treat your heel pain by:
- Taking over-the-counter pain medications
- Avoiding high-impact activities or activities that exacerbate symptoms
- Elevating the foot to reduce swelling
- Performing stretching exercises or undergoing physical therapy
- Icing the heel
- Wearing custom orthotics
- Replacing worn-out shoes, especially running shoes
Surgery is only necessary if your symptoms aren’t responding to any other nonsurgical treatment options after several months or if the tendon is torn.
If you think your heel pain could be the result of Achilles Tendonitis then it’s time to turn to a podiatrist as soon as possible. A podiatrist can provide you with a variety of treatment options, from simple lifestyle modifications to custom orthotics.
Athlete's foot is one of the most common fungal infections of the skin and is frequently seen in our office. Whether you've had it or not, it's important to understand how you can avoid and treat this highly contagious infection if you do contract it.
The fungus that causes athlete's foot thrives in damp, moist environments and often grows in warm, humid climates, such as locker rooms, showers and public pools; hence the name "athlete's foot. " This infection can itch and burn causing the skin on your feet and between your toes to crack and peel.
Tips For avoiding Athlete's Foot:
- Keep your feet dry, allowing them to air out as much as possible
- Wear socks that draw moisture away from your feet and change them frequently if you perspire heavily
- Wear light, well-ventilated shoes
- Alternate pairs of shoes, allowing time for your shoes to dry each day
- Always wear waterproof shoes in public areas, such as pools, locker rooms, or communal showers
- Never borrow shoes due to the risk of spreading a fungal infection
A mild case of athlete's foot will generally clear up on its own with over-the-counter antifungal creams and sprays. But since re-infection is common due to its contagious nature, many people require prescribed anti-fungal medication to effectively treat the infection. Generally, it's always best to consult with your podiatrist before choosing a treatment.
Mild cases of athlete's foot can turn severe and even cause a serious bacterial infection. If you notice your rash has become increasingly red, swollen and painful or you develop blisters and sores, call our office right away. Athlete's foot left untreated could eventually spread to other body parts and infect other people around you.
With the right treatment, you'll be cured of your athlete's foot in no time, which means the sooner you can enjoy the activities you love without pain and irritation!
Are You Dealing With an Ingrown Toenail?
Ingrown toenails are a common condition in which the side of a nail grows into the flesh. Anyone can suffer from ingrown toenails as a result of improper trimming of the nails or poorly fitting shoes. Reisinger Farmer Podiatry, which is located in Evansville, IN, offers a full range of podiatric services. Dr. Charlotte Reisinger and Dr. Dusky Farmer are some of the top podiatrists in Evansville, IN. Here are five ways to treat ingrown toenails.
1. Salt water soaks. To treat an ingrown toenail, fill up your bathtub or a bucket with warm water, and add 1 tablespoon of salt for every quart of water. Soak your foot three times a day for 20 minutes. The water will penetrate deep into the cracks and destroy any bacteria, which helps prevent infection. Soaking the affected foot will also help ease pain and reduce swelling.
2. Antibiotics. In some cases, ingrown toenails break through the skin and allow bacteria to enter the tissues next to the toenail. The resulting infection is treated with antibiotics. Your podiatrist may recommend using oral or topical antibiotics, especially if your toe is infected or at risk of becoming infected.
3. Lifting the nail. Your doctor may lift the corner of the nail that's digging into the skin by placing a splint, cotton wedge, or waxed dental floss under it. This separates the nail from the skin and helps the toenail grow above the skin edge. At home, you will need to replace the material every day.
4. Partial nail removal. For a severe ingrown toenail, your podiatrist may trim or remove the ingrown part of the nail. Before the procedure, your doctor will numb your toe by injecting it with local anesthesia. The procedure helps to prevent the ingrown toenail from returning.
5. Complete nail removal. If you have chronic pain or the infection returns, your doctor may recommend surgery to remove your toenail. Ingrown toenail surgery is a simple procedure. Before the procedure, your doctor will numb your toe by injecting it with local anesthesia. Your podiatrist will then use a laser, chemical, or other methods to remove the nail.
Ingrown toenails hurt, but you don't have to suffer. Call Reisinger Farmer Podiatry at (812) 421-8555 today to schedule an appointment in Evansville, IN. Get your life back on track by receiving the best ingrown nail treatment available. We want you to live your best possible life!
What Causes Warts?
Got foot warts? Nearly everyone will have a wart at some point in their lives. Warts are typically small, hard skin growths caused by an infection with humanpallilloma virus. Foot warts are treatable. Foot warts are among the most common dermatologic conditions podiatrists treat. Read on to learn about the causes of warts.
An HPV Infection
Common warts are caused by by an HPV infection. Over 100 types of HPV exist. Certain types of HPV infection cause cervical cancer. Some types of HPV infection cause foot warts, while others cause warts that appear on the face, neck, or hands. Of the 100 types of HPV, about 60 cause common warts on areas such as the hands or feet.
Wart viruses are contagious. You can get foot warts from skin-to-skin contact with people who have warts. However, not all HPV strains are highly contagious. You can get the wart virus by touching an object that another person's wart touched, such as clothing, towels, shoes, or exercise equipment.
Breaks in Your Skin
HPV infects the top layer of skin and usually enters the body in an area of damaged or cut skin. Cuts from shaving can provide an avenue for infection. Getting a scrape can also bring on common warts. Foot warts are very common in swimmers whose feet are scratched by rough pool surfaces.
A Weak Immune System
In most cases, your immune system defeats an HPV infection before it creates a wart. Someone with a weakened immune system is more vulnerable and therefore more likely to develop warts. Immune systems can be weakened by HIV or by immunosuppressant drugs used after organ transplants.
If you want to get rid of foot warts, see your podiatrist as soon as possible. Many types of effective wart treatments are available. They include salicylic acid, cantharidin, cryotherapy, laser treatment, and surgery. Your podiatrist can help you get rid of foot warts once and for all!