Plantar fasciitis is a common cause of heel pain. It happens due to inflammation of the plantar fascia, which is a strong, thick strip of ligament joining your heel and toes. This condition typically causes acute, stabbing pain that is worse in the morning when you get up and improves throughout the day. It may also worsen if you are standing for long periods of time. Talk to Dr. Charlotte A. Reisinger and Dr. Dusky R. Farmer at Reisinger Farmer Podiatry in Evansville, IN.
Symptoms of Plantar fasciitis
Evansville residents may have plantar fasciitis if they notice the following symptoms:
- Persistent heel pain
- Increased pain following exercise
- Swelling at the base of the heel
- Pain in the arch
- Pain that is worse in the morning or after standing for a while
Causes of Plantar Fasciitis
Your plantar fascia is a web-like ligament stretching from your lower heel, out to your toes. It has the shape of a bowstring, which allows it to support your foot’s arch. When the plantar fascia becomes too taut due to stress, small tears appear. Over time, it can become irritated and inflamed.
Risk Factors
Risk factors for plantar fasciitis include:
- Age: This foot condition tends to occur between the ages of 40 and 60.
- Overweight: If you are overweight or obese, this puts extra stress on the plantar fascia.
- Exercise: Certain types of exercise, such as ballet, long-distance running, and aerobic dance can contribute to plantar fasciitis.
- Foot structure: If you have flat feet or high arches your risk of this condition is increased.
- Occupation: If your job keeps you on your feet all day, you spend hours walking or standing on hard floors, this can cause plantar fasciitis.
If you live in Evansville and you think you may be suffering from plantar fasciitis, call Dr, Reisinger or Dr. Famer at (812) 421-8555 to schedule an appointment.